

The 30th anniversary edition of this underground classic explores higher consciousness, human evolution, metaphysics, sacred geometry, the secret government, and more
Introduction to the 30th Anniversary Edition
REVIEWS
“Bob Frissell has done it again. His ground- breaking book twenty- five years ago opened our minds to an amazing explosion of spiritual knowledge. Now in this 25th Anniversary Edition, Frissell surpasses himself with another breathtaking expansion of our understanding and experience of reality— and adds to it a full explanation of his powerful Five- Step Breath Alchemy healing technique. No better guide exists to the deeper nature of reality.”
KENNETH PORTER, MD
Psychiatrist, psychoanalyst, and former president of the Association for Spirituality and Psychotherapy
“I had read the first version of this book, and it had a profound effect on my life. This new version is an eye- opener that further unravels mysteries and cover- ups. Bob’s divine insight has uncovered hidden truths that raise our consciousness and have the power to change our lives and the world as we now know it. Bob has definitely tuned into the Creator Frequency! If you are searching for Truth, I highly recommend this book.”
DIANNE ROBBINS
Author of Messages from the Hollow Earth
“This book is a metaphysical classic; it is one of my favorite books of all time. The 25th Anniversary Edition of Nothing in This Book Is True, But It’s Exactly How Things Are is single- handedly responsible for lifting the veil from my eyes. It forever changed my life and opened me up to the path of enlightenment.”
MIKE STRAUSS
Host of Reality Roundhouse Podcast
“If you’re looking for a fast- paced, eye- opening, big- pictured, wild ride of book, here you go! Bob Frissell sweeps aside the veils of conventional reality to explore what’s happening behind the scenes—from extraterrestrial visitations and multidimensional events to walk- ins and ascended masters relating the ‘true history of the world.’ This twenty- five- year updated version emphasizes the desperate need for global change and personal transformation. We live in critical times that can be deeply moving—but we must listen, feel, and sense at deeper levels, expanding our hearts to move beyond right and wrong, us and them, as we open to All That Is. As Frissell notes, this is the story of nothing less than the birth of a new humanity and the co- creation of Heaven on Earth.”
DAWN BRUNKE
Author of Animal Voices
“If ever there was an aptly named book, this is it. In a highly readable and sincere manner, Nothing in This Book Is True But It’s Exactly How Things Are proceeds to thread together every New Age belief and conspiracy theory into a grand unified field theory of kookiness. They’re all here: gray aliens, ascended masters, free energy, angels, cattle mutilations, crop circles, Breath Alchemy, Earth changes, the Great Pyramid, Sirius, and secret colonies on Mars. And yet, despite the sheer unbelievability of half the book, the author’s goodwill and spiritual intentions are so infectious that the book ends up being a heartwarming experience.”
JAY KINNEY
Wired magazine
“The veils have been lifted after reading Nothing in This Book Is True, But It’s Exactly How Things Are. It’s a very enjoyable read which transitions the reader into a quest of self- discovery. It becomes an incredible voyage undeniably riveting and so intriguing that I couldn’t stop reading. I was captivated in such a way that I had never been before! I found myself already upon the index and still wanting more of this newly acquired knowledge on how the universe operates and is operating right now. This book acted as the vital nutrients essential for my growth during this spiritual Harvest season we are collectively dovetailing into right now throughout our universe. Thank you from the entirety of my being, Bob. This book has changed my life forever.”
WILLIAM DAVID
Author of A Child’s Adventure: Tragedy to Triumph

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