

A guide to thriving during the ascension into higher consciousness
Introduction to Catching the Ascension Wave
REVIEWS
In Catching the Ascension Wave, Frissell surpasses himself with another breathtaking expansion of our understanding and experience of reality—and adds to it a full explanation of his powerful Five-Step Breath Alchemy healing technique. My personal experiences with Breath Alchemy have been truly amazing - on a physical and energy level, the most healing experience I have ever had. What is striking is the huge number of extraordinary spiritual perspectives he somehow manages to integrate. This is a life changing book!”
KENNETH PORTER
Author of Apollo's Lyre: The Art of Spiritual Psychotherapy
“Catching the Ascension Wave”is a wonderful, exceptional book that is true to Bob's previous well researched messages. I love how he ties together so many unexplained phenomenon that you may have wondered about. This is a book I will treasure! It may call you to re-read again and again. It is irresistible and I highly recommend it.
MAUREEN St. GERMAIN
Author of Waking Up in 5D
Catching The Ascension Wave is a groundbreaking must-read guide for the turbulent times we find ourselves in, teetering on the edge of mass awakening. Bob Frissell pulls the veil back and exposes the truths that have been obscured from the world and gives us a set of solutions for healing our own traumas and raising our vibrational frequency to match the new Earth that is emerging. This is essential reading for anyone who wants to prepare themselves for the coming changes ahead at this critical juncture so that they don't miss the wave.
KRIS ASHLEY
Author of Change Your Mind to Change Your Reality.
“If you plan on reading Bob Frissell’s new book “Catching the Ascension Wave” you better buckle up and hold on to your hat, because he is going to take you on a head spinning journey through Secret Space Programs, the Deep State and the Vatican; the Depopulation Agenda, ET’s, the New World Order, Free Energy, Solar Flares and Earth Changes; the Bible, Ancient Yogis, Ascended Masters, Covid, and Near-Death Experiences! And he brings it all together into a celebration of the Evolution in Consciousness and a Great Awakening, grounding it all in his heart centered approach to Breathwork, called Breath Alchemy. Thanks for the ride, Bob!
DAN BRULE
Author of Just Breathe and Founder of Breathmastery.com.
"Catching the Ascension Wave is just what the world needs right now at this critical juncture in our evolution. Bob’s style is friendly and accessible, even when explaining some rather deep concepts, which anyone (with an open mind) can easily assimilate. He has a mind for bringing multiple loose ends together, from all kinds of sources, to create a clear picture of our world that has been kept from our awareness. It gets especially good when he goes into his great work with Breath Alchemy, which he demonstrates as one of the key methods to upgrade our consciousness for the great transition Earth is now making into fourth-dimensional reality."
DENIS OULLETTE
Author of Heal Ypurself with Breath, Light, Sound and Water
“From my first breathwork session with him in 1992, Bob Frissell has evinced the rare ability to transmit awareness and healing from within the contemporary muddle of belief systems and practices. He knows how to duel with paradoxes, Potemkins, and aliases and come away with a single gem that attunes you to the next rung on the ladder—your own ladder. He is a living truth serum and hermetic lie detector. Catching the Ascension Wave is a delightful and wise maturation of his teaching and shows the payoff of getting on a path and staying on it, no matter what gets tossed your way.”
RICHARD GROSSINGER
Author of Bottoming Out the Universe and Dreamtimes and Thoughtforms.

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