The Flower of Life Workshop

The bottom line on the Flower of Life workshop is the teaching of the MerKaBa and the activation of this field via the MerKaBa Meditation so that it can, at the appropriate time, be used as a vehicle of ascension.

Sacred Geometry & Merkaba Meditation

In the Flower of Life Workshop, I introduce the Right Eye of Horus Mystery School teachings (as presented originally by Drunvalo Melchizedek) and combine them with a powerful meditation technique called the MerKaBa Meditation. The combination of the sacred geometry teachings and the MerKaBa Meditation create a doorway through which you may travel beyond time and space to the unified field of which we are all a part the living energy of all creation. As you become more adept in this practice, your life will change profoundly as you open to the unlimited potential of your true nature.

In the workshop we will explore special ways of opening the heart to reawaken compassion, unconditional love, and inner harmony so that you can have direct experience of the Unity of Being while learning to activate your MerKaBa. Direct experience of your greater potential gives you the opportunity to go far beyond what words and books can teach. My workshops are experiential, while still giving the necessary "left brain" information required for a full understanding of the course material. Most participants experience energy sensations and heart openings unlike anything they have ever experienced. Strong bonding between students often occurs and the feeling of family nurtures the group. Participants discover things about themselves that they hadn't remembered or didn't know before

The ascension process is accelerated through the remembrance of the MerKaBa, a crystalline energy field in a specific geometric structure extending around the body for 55 feet.

Along with 30 years experience in leading workshops, and a thorough knowledge and understanding of the subject matter, (my books indicate my grasp of the material), I bring perhaps most importantly an experiential understanding of how to guide you through the many changes you will go through, so you are left with a transformed experience of yourself that is both life altering and permanent. I have been giving Breath of Life workshops since 1980, and the Fower of Life workshop since 1995, and the feedback from my many thousands of students has given me ample evidence indicating that this transmission has indeed been taking place. If you come to my Flower of Life workshop with full intention I think it is fair to say that your life will never again be the same.

I send you my best wishes along with my personal thanks for your continued interest my books and Flower of Life workshops. I hope to see you soon.


Bob Frissell

Hopi Prophecy | Mayan Calendar


Comet 17P/Holmes shocked astronomers on Oct. 24, 2007, with a spectacular eruption. In less than 24 hours,the 17th magnitude comet brightened by a factor of nearly a million, becoming a naked-eye object in the evening sky. By mid-November the expanding comet was the largest object in the solar system--bigger even than the Sun.

This exploding "Blue Star" was the fulfillment of a 200 year old Hopi Prophecy, opening a seven year window, putting us in the "end times". The Mayans are in complete agreement with the Hopi, as both are conscious survivors of Atlantis. They both hold the memory of the Earth for the past 26,000 years.

According to Robert Ghost Wolf, "the return of the Blue Star will be the alarm clock that tells us of the new day and a new way of life, a new world that is coming."

What does this mean, and how can we best prepare for upcoming changes almost greater than our ability to imagine? This and other mind expanding topics will be covered in my Flower of Life workshops.

Flower of Life Workshop Overview

In the Flower of Life Workshop you will:


Dear Bob,

I'm still reeling from the experience of your incredible facilitation of this weekends' "Flower of Life" workshop.I think what really put it over the top was the exploration of LOVE and its' powerful ability to captivate the galaxy. Thank you for reminding me of my brilliance in present time, to live in the moment, don't forget to laugh, to hug and to connect with one another.

Adam Lovelace

Hello Bob...!

I too want to thank YOU from the bottom of my heart for opening up a whole new world for me. It has been so incredible since then - truly magical - and I have the intention upon keeping it this way until it's time to transcend! Thank you for being such a sweet, docile, charming, amusing, safe teacher. I truly hope we all get to be together forever...!


Wow! Thanks so much for the mind expanding and love inducing workshop this weekend. You are the heart of the new counter-culture.



Bob I cant thank you enough for what the Flower of Life workshop has done for me. It's only been a day, but I feel whole for the first time in my life. I've integrated my negative emotions into positive vibrations and I feel myself beging to live on the highest possible vibration (at least of this dimension). Sam and I are begining to sort things out so we can make it to the Breath of Life in a couple months.  My heart is spreading love far and wide, and I have you to thank.  You helped me put the missing pieces of my life back in place.  I finally feel my full potential as a human being.      In Love and Light ,         Michael Kusmann

On Becoming a Flower of Life Facilatator

In the "Completion" chapter in my first book, I told of my experiences in attending the Flower of Life workshop in April I994 in Austin, Texas, led by Drunvalo, and what an incredible experience of unity consciousness it was. This was the last time Drunvalo gave the workshop.

I also told of Drunvalo's decision to turn the Flower of Life workshop over to trained facilitators, and of my interest in becoming one. I realized that I was well qualified to give this workshop. My many years as a rebirther and workshop leader had prepared me in leading people through the many changes I knew they would go through in the course of such a workshop.

From my own experience and from what I observed in the Austin Flower of Life, I know that it puts you through many changes. The key is to provide a setting of awareness, safety, and trust in order to facilitate for people the process of moving through and integrating these changes. That is fundamentally important. Without that, there is no workshop.

So I returned to Austin in June of the same year to be personnaly trained by Drunvalo. But I waited almost one year before I gave my first Flower of Life workshop.

I had decided some time earlier that instead of sitting back and wondering what I could do, that I would make it my personal business to ensure that our transition from one world to the next is a gentle one. That meant taking an all-inclusive approach; it meant finding a way to be effective in a you-and- me world, to, as Werner Erhard said, "discover what is needed and wanted and then to produce it." That meant finding a way to empower others. I wanted to be sure that giving the Flower of Life workshop was the right vehicle.

I was also in the final stages of letting go, of moving from conditioned motivation into divine motivation. I wanted to wait for my first book to come out, and I also wanted to see if what I was doing was real. If it wasn't, no amount of forcing the issue would work. If it was, all I had to do was sit back and allow it to happen.

I remembered Drunvalo discussing how when he first gave the Flower of Life workshop, Thoth told him to pick a remote location. That way, people with one hundred percent intention would be there, while those who weren't ready wouldn't even know there was a workshop. I liked that idea, and knowing that what the participants bring to the workshop is everything, I decided to make my workshop known primarily by word of mouth, and to those who had read my book and written to me.

It was Arnold Patent who said, "The Universe handles the details." He also said, "When you are on purpose, the phone rings and you don't have to dial." The phone did begin to ring. People called and wrote to me from everywhere, and from that, I began to give the workshop.

It took me three workshops to get the kinks out, and to learn how to manage my own energy. I was totally wiped out after each of the first three workshops.

I didn't think it was possible to re-create the experience of unity I had seen in the Austin workshop, and I didn't even try. But some powerful seeds were planted, and by the fourth workshop, it just began to happen. Then it began to really happen! That was fifteen years ago,and it has since gone off the scale!

If you come to my Flower of Life workshop with full intention, you will leave with a transformed experience of yourself that is both life altering and permanment. You will understand who you really are, and why you choose to incarnate on this planet at this time! You will feel your intimate connection to all life everywhere.



Sacred Geometry

Sacred Geometry


Breath of Life

Flower of Life


Flower of Life

Sacred Geometry & the Teaching of the Mer*Ka*Ba, as taught by Drunvalo Melchizedek; faciliated by Bob Frissell

In San Francisco

August 5-7, 2016 (register now)

Friday, 4PM-7PM, Sat/Sun, 11AM-6PM


San Francisco Bay Area, ( Sonoma, CA )

October 7-9, 2016 (register now)

Friday, 4PM-7PM, Sat/Sun, 10AM-6PM



Flower of Life

Breath of Life

The Breath of Life


Breath of Life (Breathwork and Integrative Healing)
as taught by Bob Frissell

San Francisco Bay Area (Sonoma)

November 11-13, 2016 (register now)

Friday, 4PM-7PM, Sat/Sun, 10AM-6PM




Bob Frissell | News


Sacred Geometry Online Conference

July 6 - 10AM - 5PM (register now)


15th Anniversary Edition of Nothing In This Book Is True, But It's Exactly How Things Are

A big-screen view of our planetary ascent as we rapidly approach "The Shift of the Ages". Much has happened in the fifteen years since this book first went to press, so it has been updated, greatly expanded, and revised to include the very latest from Drunvalo, the Mayans, the Hopis, and from Mother Earth herself.

Order now for only $17.95

Signed by Bob

Changes are Us!! New CD Available

I am pleased to announce the release of my new CD, Changes are Us!! I believe you will find it to be the perfect companion to my book Nothing In This Book Is True, But It's Exactly How Things Are.

I am offering a special, you can get both my book and CD for only $27.95, that is a savings of $6.00

Order the Book and CD Combo

Special Offer: You can get my new CD and both books, You Are A Spiritual Being Having A Human Experience, and Nothing In This Book Is True, But It's Exactly How Things Are, for only $37.95. That is a savings of $12.00.

Order the Two Books and CD Combo