Author Archives: Bob Frissell

Emotions

Emotions People talk about emotions as though they don’t enjoy them, and they act as though they do. If you asked a number of people if they like fear, I suspect you would get far more answers in the negative than you would in the positive. And yet, amusement parks and horror movies do billions…

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The Breath of Life Teachings

Breathing * Integration * Oneness   In the Infinite, there is no time, no place, no divisions, no sense of “us” and “them”. Infinite Consciousness IS the only Truth. The heart only knows Unity and Oneness and is thus able to take us beyond the illusory walls of limited perception. The right brain is our…

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Foundation Of The Breath Of Life 20 Circular Breaths

The foundation of Breath of Life (BOL) is a simple exercise called twenty circular breaths. You can do this exercise throughout the day, whenever you feel the need. However, it is recommended that for the first week you only do it once daily: 1. Take four short breaths. 2. Then take one long breath. 3.…

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Breathwork History

Breathwork History Breathwork has gone through major changes as it has evolved over the years. Originally it began as a very valuable but often painful and cathartic process involving hyperventilation (modern Circular Breathing never involves hyperventilation). The first book on Rebirthing, Rebirthing in the New Age, by Leonard Orr and Sondra Ray describes Rebirthing in…

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Giving And Receiving

Giving and receiving is a continuous process, it never ends. They are like two sides of a coin. When you give, you automatically set up an energy to receive, and the receiving person is now prepared to give. The problem occurs, if it does, when you stop the process. As long as you keep everything…

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The Flower of Life Symbol

What Is The Flower of Life Symbol? The Flower of Life symbol is considered to be sacred among many cultures around the world, both ancient and modern. Within this symbol can be found all the building blocks of the universe that we call the Platonic Solids. The symbol can be used as a metaphor to…

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Sacred Geometry

Sacred Geometry The Flower of Life symbol has a vast number of hidden potentials available within it. One needs an open mind and infinite humility in order to uncover its secrets. When used with humility, respect, and open mindedness, the FOL symbol can serve you for a lifetime as a mirror into which you can…

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Prana

Prana When the poles last shifted in 1O,5OO B.C. and we fell in consciousness, we stopped breathing in the ancient way that we had practiced for so long. We started breathing in the way that we do now, which is very unusual. Hardly anyone else in our universe breathes this way. In general, there are…

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Merkaba

The merkaba (sometimes spelled merkavah and, or merkabah) is a vehicle of ascension. It was believed in ancient times, and even written about by the Hebrews, that the merkavah could be turned on by certain principles in meditation. This involves breathing changes, and mind, heart, and body changes that alter the way a person perceives…

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The Big Picture

Those of you who are familiar with my work are aware of the potential bumps in the road that I see; the New World Order, environmental problems, and Earth changes. Many of you also know that my true purpose in reminding us of dire predictions and prophecies is to be wrong, to remind us of…

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