Author Archives: Bob Frissell


Merkaba The merkaba (sometimes spelled merkavah and, or merkabah) is a vehicle of ascension. It was believed in ancient times, and even written about by the Hebrews, that the merkavah could be turned on by certain principles in meditation. This involves breathing changes, and mind, heart, and body changes that alter the way a person…

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Prana When the poles last shifted in 1O,5OO B.C. and we fell in consciousness, we stopped breathing in the ancient way that we had practiced for so long. We started breathing in the way that we do now, which is very unusual. Hardly anyone else in our universe breathes this way. In general, there are…

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The Flower of Life Symbol

Figure 1: The Flower of Life What Is The Flower of Life Symbol? The Flower of Life symbol is considered to be sacred among many cultures around the world, both ancient and modern. Within this symbol can be found all the building blocks of the universe that we call the Platonic Solids. The symbol can…

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